Hello

I'm so glad you're here!  My name is Carrie and I'm the founder of Holistic Movement.  My teaching style combines my extensive background in: massage & bodywork, yoga, postural training and corrective exercise for core and pelvic function.  I work with all bodies and specialize in therapeutic movement for pregnancy, postpartum, and overall female wellness for all seasons of life.

I am passionate about the integration of mind-body wellness and I incorporate this holistic approach to everything I do.  When we take time to nourish our own health and healing, we extend it out to the world around us, creating a ripple of effect of love, support, and safety for the community at large.

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"You are not a drop in the ocean; you are the entire ocean in a drop."

- Rumi