HOLISTIC MOVEMENT
HOLISTIC MOVEMENT
Trainings & In-Depth Studies
What You Will Learn
This training is to help guide yoga teachers, movement professionals, and dedicated students towards a greater understanding and awareness of pelvic floor function for female bodies.
THE PELVIC FLOOR
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Anatomy & Physiology
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Common Disorders & Imbalances
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The Function of Deep Core
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Postural Patterns
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Muscular Compensation Patterns
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Pregnancy, Postpartum & Peri/Menopause Changes
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Mind-Body-Emotional Connection
THE PRACTICE
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Breathing Mechanics
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Pelvic & Postural Alignment
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Yoga for Pelvic Wellness
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Yoga for Specific Pelvic Floor & Core Imbalances
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Functional Movement Application
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Chakras & Bandhas
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A Holistic Approach to Pelvic Health
THE ART OF TEACHING
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Develop a Pelvic Wellness Practice
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Cultivate a Practice for Female Wellness & Specific Conditions
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Teacher Instruction & Skill Building
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Student Observation & Skill Building for Personalized Instruction
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Informed Modifications / Alternatives
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Class Theme Weaving
Training Schedule:
In-Person Training Dates:
Saturday February 8th
11am-5pm
Sunday February 9th
10am-4pm
Location:
Remedy: Body & Breath-Work
120 N. Haddon Ave
Haddonfield NJ
You will receive supplementary training videos 1- 2 weeks prior to training dates. This portion is self paced and is recommended to view the videos at least a few days prior to the start of in-person training dates. Training also includes the option for participants to submit a teaching video (after live training) for review and feedback.
INVESTMENT:
$375
Training includes:
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Supplemental Training Videos
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Downloadable Training Manual
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In-Person Weekend Training
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Class Submission & Review
Training is approved by Yoga Alliance for 20 YACEP credits for registered yoga teachers. EARLY BIRD DISCOUNT: Now until January 10th, take $50 off. Use promo code: EARLYBIRDPF
"Yoga is not just doing some exercise; it is much more. It is to expand your awareness, sharpen your intellect, and enhance your intuitive ability."
30 Hr Prenatal Yoga Teacher Training
WINTER 2025 - Dates TBA
Virtual and In-Person
The Village
Collingswood NJ
Pregnancy is a transformational time in a person's life. As a prenatal yoga teacher, you are a guide that helps others to develop their innate skills of body wisdom and intuition. You are an inspirational presence that fosters a supportive community through mind-body wellness and birth education.
During this training, you will gain the knowledge and confidence to safely guide pregnant people through the beautiful and healing gifts of yoga.
This training is open to:
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Yoga Instructors
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Fitness Instructors & Personal Trainers
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Birth Professionals
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Anyone that wants to deepen their knowledge in Prenatal Yoga
Online Registration Coming Soon!
30 Hr Prenatal Yoga Teacher Training
What You Will Learn
PYTT Schedule
Potential Schedule::
Friday 6-9pm (virtual)
Saturday 12:30pm-5:30pm (in-person or virtual)
Sunday 12:30pm-5:30pm (in-person or virtual)
Thursday 6pm-9pm (virtual)
Additional Hours:
Two Class Observations (completed by: )
Submission of Class Plan & Video
Optional 1 hour Mentorship Consultation
Completed by: to receive certification
*PLEASE NOTE: This training does not provide RPYT level although the course provides continuing education certification for RYT & E-RYT to teach prenatal yoga.
Online Booking
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