Hello

I'm so glad you're here!  My name is Carrie and I'm the founder of Holistic Movement.  My teaching style combines my education and work experience in: bodywork, yoga, meditation, postural training and corrective exercise for core and pelvic function.

 

I work with all bodies and specialize in pelvic wellness for females during/after pregnancy and peri/post menopause.

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I am a life-long learner, anatomy geek, and always curious about the interwoven connection of our minds and bodies. I incorporate a holistic approach to everything I do.  When we take time to nourish our own health and healing, we extend it out to the world around us, creating a ripple of effect of love, support, and safety for the community at large.

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2002

B.A. Psychology - Rowan University

2006

Massage Therapy & Bodywork Certification- NMTI

2007

Mother Massage Certification - Elaine Stillerman

2008

Tupler Technique Certification (diastasis recti) - Julie Tupler

2009

95-Hr Prenatal Yoga Teacher Certification  - Awakening Motherhood

2011

200 Hr. Vinayasa Yoga Teacher Certification - Yogawood

2009

Scar Tissue Release Certification - Massage Arts Center of Philadelphia 

2011

20 Hr. Prenatal Yoga for Conscious Birthing - Janice Clarfield

2018

Pelvic Floor Yoga Certification - Leslie Howard

2019

Arvigo Abdominal Massage Self Care Training - Arvigo

2020

Yoga for Women's Wellness Training - Yoga Medicine

2020

Yoga for Myofascial Release Training - Yoga Medicine

2021

Pregnancy & Postpartum Corrective Exercise Specialist  - Core Exercise Solutions

2022

85 Hr. Prenatal Yoga Teacher & Doula Immersion Certification- Sacred Birth

2023

Level I, Level II, Level III Low Pressure Fitness - LPF USA, Becky Keller, PT

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