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Yoga Studio

Let's move together.

A therapeutic practice for mind & body wellness.

Carrie Randazzo

E-RYT, RPYT, CES, LMT 

 

Welcome!  

My name is Carrie and I am the founder of Holistic Movement. I offer a mind-body based approach to movement and overall wellness through the integration of yoga, myofascial bodywork, postural training, and corrective exercise for core & pelvic floor function. 

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I specialize in postural training for all, along with a focus on female pelvic wellness for those during pregnancy, postpartum, and into menopause.

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Through personalized sessions and targeted practices, I help clients develop a deeper connection within themselves so that they can move through life with greater ease and vitality.

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yoga, south jersey, carrie randazzo, holistic movement, fitness, pelvis floor, prenatal, postpartum, perimenopause

Offering a variety of specialized instruction for mind-body wellness

One-to-one and small group personal training for your specific needs -focusing on: posture, core & pelvic floor health

Open to all movement professionals, wellness practitioners, yoga students, and anyone who wants in-depth studies.

Folding yoga mate
Yoga Anatomy CE Training:
Understanding Pelvic Floor Function for the Female Body
February 8th - 9th 2025
Early Bird Discount!
Now until January 10th, use promo code: EARLYBIRDPF for $50 off the training!


 

A training for yoga teachers, movement professionals, and dedicated students.

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Teacher Trainings & In-Depth Studies

30 Hr Prenatal Yoga Teacher Training
Spring 2025
Join the waitlist and receive early bird discount!

A wellness practice that goes beyond traditional fitness routines.

Yoga Pose

MIND & BODY

A holistic approach.

Yoga based practice to cultivate mind-body awareness through breath-work, movement, and meditation - supporting physical, mental, and emotional well-being.

POSTURAL TRAINING

Alignment matters.

Personalized training to develop supportive postural alignment to improve flexibility, mobility, stability & strength - moving with greater ease and balance throughout life.

CORE & PELVIC FLOOR

A deeper connection.

Personalized corrective exercise training and myofascial techniques to support core and pelvic floor function for female wellness - feeling good from the inside out.

Personal Instruction

I offer one-to-one personal & private small group training sessions designed to support individuals of all body types in achieving their unique fitness & lifestyle goals. I blend my modalities of yoga, myofascial release, and postural training in each customized session.

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I also offer a comprehensive approach to female wellness through the integration of my modalities and corrective exercise training for pelvic floor health & core function. With personal training, we'll address imbalances such as: diastasis recti (abdominal separation), back pain, pelvic pain/pressure, incontinence, and prolapse.

 

My goal is to convey this same approach to my clients and help  cultivate a deeper sense of body awareness, balance, and stability.  I believe in making space to move  with compassion and curiosity.  Holistic Movement is a practice that builds true strength - from the inside out.

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Let's move together!

Contact me to discuss your needs, availability, and pricing options.

Call/text: 856-534-6356

Email: info@holisticmovement.studio

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Folding a Yoga Mat

Class Schedule

​WEDNESDAY

Holistic Movement: Morning Movement & Mobility

9:30am at Remedy, Haddonfield NJ

REGISTER

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FRIDAY

Holistic Movement: Core & Floor

11:30am at Remedy, Haddonfield NJ

REGISTER

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SUNDAY

Holistic Movement: Pelvic Wellness

One Sunday per month

10am at Remedy, Haddonfield NJ

REGISTER

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Online Booking

Yoga Block

Prenatal & Postpartum at The Village

Please note: For any offerings at The Village, direct registration is through their site.  Please review their registration and policies.

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​YOGA FOR LABOR: BIRTH BALL & BREATH-WORK

Held bi-monthly at The Village

DETAILS & REGISTRATION

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PELVIC WELLNESS FOR PREGNANCY WORKSHOP

Held bi-monthly at The Village

DETAILS & REGISTRATION

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POSTPARTUM CORE & PELVIC FLOOR WORKSHOP

Held bi-monthly at The Village

DETAILS & REGISTRATION

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LABOR OF LOVE: CHILDBIRTH PREP COURSE

Held monthly at The Village

DETAILS & REGISTRATION

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