1:1 Session (in-studio)

Service Description

One-to-one personal training sessions designed to support individuals of all body types in achieving their unique fitness & lifestyle goals. I blend my modalities of - Yoga Myofascial Release Techniques Postural Training  Core & Pelvic Floor Function With specialization in prenatal, postpartum, and overall female health: sessions are tailored to your specific wellness needs.

Cancellation Policy

To cancel/reschedule a class or appointment: 24 hours notice is required. A $50 late cancellation fee (less than 24 hour notice) will be applied for appointments and no refunds for classes.

Contact Details