Yoga for Pelvic Wellness Series

Service Description

Join Carrie for this 4 week therapeutic movement practice, designed for the female body.  We'll explore breath-based movement to ignite a deeper connection to the core and pelvic floor.  This is a supportive practice for all females and can help alleviate common symptoms of pelvic floor dysfunction such as: incontinence, prolapse, feelings of heaviness/pressure, and hip/back pain. Let's move with greater ease, energy and build a stronger relationship within. Open to those with female anatomy. No experience necessary. Limited to 10 participants.   4 week Series: Sunday, Oct 6th-27th 10am $95 (for full series) Early registration is encouraged.

Cancellation Policy

To cancel/reschedule a class or appointment: 24 hours notice is required. A $50 late cancellation fee (less than 24 hour notice) will be applied for appointments and no refunds for classes.

Contact Details